Когда год назад я затевала Год Важных Вещей, я, конечно, не представляла, куда он меня приведёт. У меня тогда созрело желание делиться пёстрой мозаикой того, из чего складывается моя жизнь, сохраняться, делиться и экспериментировать. Но могла ли я подумать, что из этой простенькой идеи получится самый осознанный, неспешный, наполненный и важный год моей жизни?!
И не просто год! Кажется, я нашла ключ к тому, чтобы все последующие годы не пролетели мимо, не были пропущены мной в суете и неразберихе дел и пустяковых споров. Читайте мои выводы и истории других участниц:
Под конец этого года я многое праздновала на терапии, в том числе отсутствие сложных отношений. И моя терапевтка сказала: «Мне кажется, этот год оказался для вас настолько глубоким и богатым во многом благодаря тому, что вы об этом пишете».
Да, это так. Если бы не регулярность, не обещание, не выношенная идея этого проекта, я бы затерла в буднях, в кухонных разговорах и в дневниках большую часть этих вещей. А так у меня была совершенно легитимная возможность останавливаться и бережно сохранять, как в аккуратный гербарий, всю красоту и полноту происходящего. И за год это стало такой важной привычкой, что уже безо всяких проектов и хэштегов, я оказалась переполненной текстами, историями и идеями, которые теперь транслирую везде, где могу.
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Для любителей цифр
За эти 52 недели я написала о 290 важных вещах.
Только 27 из них — материальные вещи. Ещё 10 вещей — книги. 28 пунктов связаны с Ташей.
По хэштегу #годважныхвещей 870 публикаций. С одной стороны, сложно считать это успешным флешмобом, взорвавшим инстаграм, но если подумать, что в каждой публикации написано от 1 до 7 чьих-то важных вещей, это настоящее сокровище! И копилка идей, куда заглянуть, для тех, кто пока не может прикоснуться к своему важному.
Чему научил меня Год Важных Вещей?
Важные вещи — это не вещи. Да, я написала про 27 материальных вещей. Но, во-первых, это даже не 10% того, о чем я написала за год, а во-вторых, то, как я о них написала, было не об их тактико-технических характеристиках, а об историях и людях, с ними связанных, о приятных воспоминаниях или красоте.
Важное есть в каждом дне. Не обо всём хочется писать. Не ко всему можно подобрать слова. Не всем можно поделиться с другими. Но это совсем не мешает переживать воодушевление, восторг, тихое удовлетворение, едва заметную радость, разогревающую изнутри ярость, серую печаль или комок в горле. Тело очень по-разному, но постоянно информирует о том, что прямо здесь и сейчас происходит что-то важное. Иногда это просто чувство жизни.
Важным становится то, на что обращено внимание. Да, Важные Вещи — это практика внимательности, конечно. Внимательности к себе и к тому, что происходит вокруг и вызывает отклик. Где внимание, там я.
Делать так мало, как только возможно. У моего папы есть правило: не больше одного важного дела в день. На первый взгляд кажется, что это не особо эффективно. Почему бы не напланировать важных дел на каждый час или даже каждые 15 минут? Одно важное дело в день куда лучше расставляет приоритеты, чем все техники тайм-менеджмента вместе взятые. И иногда даже это важное дело — отдохнуть. Или посидеть с другом у воды. Или сессия психотерапии.
Да, понятно, что-то ещё в этом дне неминуемо будет, но уже без напряжения, без ожиданий, бонусом. А ещё останется необходимое пространство на полях, для осмысления, переключения, или для того, чтобы обнаружить, сколько ещё подарков приготовил день. К тому же, когда осознанно принимаешь решение делать как можно меньше, постепенно замедляешься, проживаешь эти дела с большей включенностью, и плоды они приносят совсем другие, чем суетливая беготня.
Присутствовать в настоящем и замечать жизнь. Мы с Ташей в этом году нашли на улице больше двух тысяч рублей. Металлические и бумажные деньги, да, по 5, 10, 100, 500, 1000 рублей просто валяются на дороге, но все куда-то спешат, идут с отсутствующим взглядом и не замечают. А нам не лишние, что уж! И, конечно, дело не только в деньгах.
Деревья перестали быть просто кусками зелени в городе, я могу долго с упоением разглядывать листья, переходы цвета, видеть синиц на ветках и чувствовать их запахи, разные у всех. Давать себе время. Лучше слышать сигналы тела. Говорить не только о прошлом и будущем, но и о том, что прямо сейчас между мной и собеседником происходит. Получать удовольствия: от прикосновения, от вкусного кусочка, от прохлады ветра, от того, как перекатываются стопы по земле, от материала одежды, от точного слова, от той красоты, что видно повсюду.
Смелее предъявляться. Поначалу мне было очень страшно, что мои важные вещи кому-то не покажутся важными. Прям чувствовала страх, что меня осудят, что я недостаточно важные вещи описываю! И тогда я решила спросить себя: «Недостаточно важные для кого?» И поняла, что ничего не выйдет из этого проекта, если в нём будет стремление угодить какому-то общественному представлению о том, что же важно НА САМОМ ДЕЛЕ. Важное — это очень уязвимо. Чужое важное легко обесценить, просто сказав: «Тоже мне важные вещи!» Но только отнесясь со всем уважением и серьезностью к тому, что важно для меня, я могу понять других с тем, что важно для них.
По-настоящему присвоить важное можно, только осознав, сформулировав, записав или проговорив его. Важно не только меняться, но и праздновать эти перемены, оглядываясь назад, протягивая руку себе-ребенку, себе год назад, себе вчерашней, рассказывая, что теперь-то умеешь по-другому.
Вещи, которые кажутся важными, и через год кажутся важными. Да, да, это не 8 жалких категорий в пресловутом колесе баланса, которыми кое-как приходится жонглировать. Важные вещи — бесконечная коллекция бесценных произведений искусства, которой никогда не станет тесно. Наоборот, с каждым новым шедевром становится спокойнее и полнее, точно есть из чего выбрать в плохие дни.
Важные вещи довольно универсальны. Конечно, коллекция важных вещей, как и ненужных (из проекта 365thingsless), индивидуальная, но я не перестаю удивляться тому, как предъявляя свои истории, свои мысли, своё важное, я оказываюсь не одна. Столько узнавания и отклика вызывают эти сугубо личные вещи. У нас, оказывается, куда больше общего, чем кажется на первый взгляд!
Истории единомышленников
Как же я рада, что идея этого проекта многим из вас показалась достаточно симпатичной, чтобы присоединиться и поделиться своими важными вещами!
В конце августа я спросила тех, кто вместе со мной проживали и проживают свой Год Важных Вещей:
— В каком формате прошел твой Год Важных Вещей? Каково тебе было рассказывать важное публично?
— Были ли твои важные вещи скорее предсказуемыми, или что-то удивило тебя саму?
— Чему научил тебя Год Важных Вещей? Как проект повлиял на проживание этого года?
И вот, что они рассказали:
Юлия Волкова
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Год Важных Вещей прошёл у меня в инстаграме. Публичность я не очень люблю, но так как я решила стать писателем, было очень здорово таким образом практиковать выражение мыслей, разбираясь попутно в себе.
Меня удивило то, что когда начинаешь думать о том, что действительно важно, все проблемы становятся почти несущественными. Когда начинаешь задумываться о том, как живёшь и что делаешь, то понимаешь, как много времени порой тратишь на чепуху.
Год Важных Вещей научил меня мыслить позитивно, быть более последовательной в изложении мыслей, думать, прежде чем что-то импульсивно делать. Еженедельный отчёт вообще помог планировать и постоянно анализировать, что очень помогает при решении вопросов на работе.
Ира Типунова
Я совсем чуть-чуть прикоснулась к проекту — написала почти год назад пост в блоге, потому что почувствовала непреодолимое желание поучаствовать. Это было ощущение: «Вот оно, нужный формат!». Рассказать публично о важном было мне несложно, поскольку оно рвалось само и от меня фактически ничего не зависело.
Удивил меня тогда банальный пункт «Возможность позвонить маме по скайпу». И сейчас, например, у нее неделю назад сломался компьютер и связаться теперь сложно. Очень прочувствовала актуальность этого пункта.
Любое напоминание о важных вещах — важно. Где твое внимание, там и фокус. Я пару раз в месяц заходила на сайт Ани специально посмотреть новый выпуск проекта. Он стал для меня любимым сериалом и очень отзывался во мне. Публично я выступила с важными вещами только раз, но в личном дневнике много записей по мотивам.
Ася Глушенкова
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Я публиковала посты в инстаграме и, если честно, даже не думала, что это будет кому-то интересно. Относилась скорее как к виртуальному дневнику, и первые недели писала об общих вещах, не сильно углубляясь в личные переживания. Но со временем стало любопытно следить именно за своими реакциями на события. В какой-то момент я перестала фильтровать «вот об этом я напишу, а об этом не буду», стала выплескивать все. И мне становилось легче. А обратная связь от подписчиков давала понять, что я не одна со своими переживаниями, что и у других бывало также.
У меня не стояло цели сделать список 365 моих главных вещей за год. Я просто писала, что в конкретной прошедшей неделе меня порадовало-зацепило-всколыхнуло. И это неповторимый список, в том плане, что если я решу вести его и в следующем году, то скорее всего мои важные вещи не будут повторятся. Удивление меня накрывало часто: случалось, что вроде событие проходное и незначительное, а я его носила в голове весь день. Так например, я до сих пор помню водителя автобуса, который улыбался мне и махал, пока я переходила дорогу с коляской. Или наоборот: вот чей-то день рождения, вот я на нем присутствую, и вроде полдня этим занято. Но в мои важные вещи это точно не попадает.
За этот год я прошла сильную трансформацию — родила ребёнка. И проект как раз совпал с первым годом жизни моей малышки. Так что понаблюдать было за чем Да, и от дня сурка долгими осенне-зимними днями проект меня спасал, даже очень.
Чему научил меня проект? Во-первых ёмко излагать свои мысли в письменном виде :) А во-вторых, ловить свои скачущие мысли и чувства, наблюдать за ними и делать выводы. Сейчас из каждого утюга твердят про осознанность. Тут такой задачи не стояло, но внимание к моменту настигло меня само))
Катерина Рыжова
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Это было для того, чтобы перестать обесценивать свою жизнь и фокусироваться на важном/ценном. Мол, ничего важного не происходит, а если и происходит, то не так важно. Рассказывать публично не было проблем, меня не так много читает, а те кто читают, полюбили эту рубрику.
Иногда были банальные недели, иногда были очень неожиданные, иногда глубокие, а иногда поверхностные))) но всегда важные/ценные по-своему.
Год не учил меня, он скорее меня знакомил. С собой, со своими реакциями, с людьми вокруг. И это интересные открытия, которые трансформировались в ежедневные записи для себя более личные и глубокие. Спасибо тебе за этот проект мне было и полезно и в удовольствие.
Наталья Карпинская
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Год важный вещей для меня получился невероятно трудным и продлился недолго.
Несмотря на то что каждый мой день наполнен интересными событиями и открытиями, я постоянно пребывала в замешательстве, когда бралась за написание текста. Я не понимала, что именно важно и что интересно. И самое главное: как сделать так, чтобы после двух-трех предложений моему подписчику хотелось читать дальше!
Со временем я просто забросила эту историю.
Но все же #годважныхвещей несет большую пользу: он дисциплинирует (если обозначить для себя рамки времени, т.е. «каждое воскресенье я пишу пост», развивает наблюдательность (выбирая темы для текста, мы учимся внимательнее относиться к своим мыслям и происходящему вокруг).
Марина Пиксасова
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Я была в проекте с самого начала. Для меня он был именно про вещи. Я решила пойти не от «ненужных вещей», а наоборот. Выделить нужные. Что могу сказать… Это было интересно. Это было мега-полезно.
Я перетрясла бОльшую часть квартиры. Пришло осознание что есть действительно нужное и все остальное. Что-то выкинула, что-то переложила. Сделала гардеробную.
У меня этот год наполнен проектами — я изменила гардероб, изменила питание, научилась многому. Осенью запускаю свой онлайн-проект для дошколят — подготовка к школе весело и легко)
Все это время, все эти изменения #годважныхвещей был со мной. И это круто. Такая поддержка.
Важные вещи не удивили. Удивило, как много вещей неважных. Которые занимают места, на которые комфортно можно положить важные вещи :) Ну, ты понимаешь, полупустой шкаф комфортней набитого.
Марина Инютина
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Прошлой осенью я будто подошла к какому-то очередному рубежу. Я поняла вдруг, что моя жизнь и мой внутренний человек захламлены, сердце мое стало, как проходной двор, в который каждый может забежать по нужде… Я была везде, со всеми, всегда и, одновременно, будто не было меня совсем. Тяжелая созависимость, отверженность, неуверенность и нелюбовь к себе, панические страхи, депрессия — внутри. А снаружи — милая, красивая, всегда улыбающаяся Я. Я — которая вовсе и НЕ Я.
Нужно было что-то менять. Я искала книги, статьи, блуждала по разным сайтам, страницам соц.сетей… Мне очень помогла Елена Трускова. Читая ее блог, я открыла для себя Брене Браун, Лиз Гилберт и в конце моего туннеля забрезжил свет.
Кажется, через Елену я и вышла на «Может быть по-другому», а потом и на Анну Черных. Узнав о проекте #годважныхвещей, сначала с интересом читала, а вскоре уверенно присоединилась.
В течение года, каждую неделю, я писала о том, что было важным для меня, вела дневники, удивлялась, плакала и признавалась себе в своих ошибках, училась жить по-другому. Это было потрясающее время — тяжелое, горькое и радостное одновременно! Это были роды — роды новой меня. Метаморфоза. Полный разворот — на 180.
Поначалу говорить (писать) публично было непросто. Ведь писала я о своих внутренних переживаниях. Писала правду. Люди — мои подписчики — были к этому не готовы, они знали меня совсем с другой стороны. Я понимала это. В то время очень многие отписались от меня.
А я была довольна собой. Я становилась все смелее, и мне так легко дышалось, жилось, писалось… Наверное потому, что впервые в жизни я стала говорить правду сама себе. Да, наверное, сторонние люди, читая «мои важности», даже и не поймут, какое значение они имели лично для меня. Для кого-то мои открытия были очевидными вещами — я же вскрывала в своем сердце глубокие застарелые нарывы, которые мучали меня долгие годы.
Помните? — «Взмах крыла бабочки на одном континенте может вызвать землетрясение на другом» Теория Хаоса. Такой вот «эффект бабочки» получился у легкой Аниной руки. Начиная то или иное дело, мы никогда не знаем, к каким последствиям в какое время это приведет. Кому это поможет, кому будет полезным.
Я благодарна проекту #годважныхвещей. Он изменил мою жизнь. Я счастлива. Я свободна. Я существую.
Мария Агеева
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Этот проект я публикую только в Инстаграме. И мне было ух как не просто решиться на публичность своих мыслей Мне казалось что это будет выглядеть глупо, что кто-то не поймёт. Перед тем, как нажать кнопку «Опубликовать», я мялась ооочень долго и да, в большей степени это идёт сейчас именно для себя.
Действительно, как много мы не замечаем с таким быстрым течением времени твой проект заставляет немного притормозить, подумать, осмыслить. И это офигенно!
Заметила за собой, что вот на одной неделе сразу не отмечала для себя что-то, надеясь, что перед днём отчета все вспомню и напишу. Но не тут то было. Я доооолго лежала и вспоминала что к чему, и чем я вообще занималась на этой неделе
Короче расписала так, а все к одному- идея проекта просто обалденная!)
На самом деле результат меня очень удивляет. Приятно удивляет. На многие вещи я и не обратила бы внимания, если бы не этот проект.
Татьяна Шередеко
Писала в блоге, читала других соучастников Года Важных Вещей. Для меня это было внутреннее и внешнее событие, которому нужно было выделить много внимания.
Я впрыгнула в Год Важных Вещей, задала себе рамку (писать о важном вокруг одной большой темы каждый раз), а потом поняла, что мне надо искать свой способ говорить. И каждый пост это было как будто заново.
Публичность для меня означала высокое качество — мол, не постить же всякую фигню. Даже после написания текста очередной недели (а иногда и после публикации) я продолжала его править.
Меня удивляло, когда я планировала написать об одном, но вдруг что-то совсем иное захватывало. А что-то, что я долго вынашивала, так и осталось ненаписанным.
В какой-то момент я стала чаще чувствовать желание помолчать. Это мне напомнило сказку Оскара Уайльда «Учитель мудрости». Когда он говорил, то мудрости у него становилось меньше, пока не иссякла совсем. У меня были варианты тем, кусочки начатых и почти готовые тексты, но приоритет сдвинулся.
Похоже, я писала слишком грузно и серьёзно. Последние два поста как раз были попытками вернуться. Мне кажется, там больше юмора, который давал больше легкости. В том, чтобы делать регулярно для меня много волевых усилий. Думаю, это может стать моим способом идти в регулярность — облегчить задачу. Попробую его применить.
Проект научил следовать важному для меня.
Я не смогла пройти весь этот год вместе. Сожалею ли я? И да, и нет. Мне было бы радостно смочь. Но количество сил, семейные и рабочие задачи менялись — поток жизни иногда совершенно непредсказуем.
Если посмотреть на весь прошедший год целиком, то он оказался годом важных вещей не в смысле регулярных записей в блоге, а во всей жизни целиком — годом важных решений, процессов и реализации этого самого важного. Думаю, что настройка на это, — заслуга твоего проекта. Да, точно! Аня, спасибо тебе за него!
Как здорово, что ты задала эти вопросы! Собирающие урожай вопросы.
Стефания Чиканова
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Для меня год важных вещей прошёл в формате овнешнения замолчанных потребностей с помощью блога, инстаграма и телеграма. Я — перфекционист в ремиссии, поэтому для меня особенно трудно соприкасаться с тем, польза публикации чего для меня не очевидна. У меня не было никакой отчетности по неделям или месяцам, это #годважныхвещей открыл для меня режим повышенной чуткости, повышенного любопытства к своим процессам и жизни.
Быть откровенной о том, что мне кажется не общим местом замолчанных токсичных чувств, а, например, радости или моих узких интересов — это был главный вызов.
«Глупо, глупо, глупо, вот кому это нужно? Зачем ты это пишешь?» — всплывали такие вопросы в голове.
Всё, что я выношу в публичное пространство, становится для меня реальным и более весомым. Это магия того, чтобы быть увиденным, пожалуй. Некоторые вещи другими даже не считываются как манифестация, утверждение своего права на голос или на празднование, но для меня это грандиозный «дисклеймер для самой себя» (формула Леночки), я чувствую в этом силу и освобождение.
Под хэштэгом #годважныхвещей я нахожу больше того, что удивило меня саму. Интересно то, что поначалу мне хотелось составить из него некий свой портрет. Чтобы это было не исследование, а конструирование. Вот я люблю костры, танцы, поэзию, такие-то сериалы, такие-то разговоры, а в процессе всё пошло совсем не в социальное я, а на глубину, я писала про безопасность моих чувств, когда делюсь мечтами, про сексуальность, про стыд за благополучие, про то, как трудно даётся открываться. Где-то в этих постах может и хэштэга-то и нет, а вызваны к жизни они им, направленностью внимания на это важное.
Проект нагляднее убедил меня в том, во что и верила и раньше: что важные вещи это не атрибуты образцовых жизней, не красивенькие маленькие штрихи к своему портрету (которых у меня либо мало, либо так и нет), а сокровища нашей уникальности, которые всегда были, всегда лежат и ждут, что на них посмотрят, что прикоснутся к ним. Я ходила по хэштэгу и читала истории других, чувствуя как что-то для меня удивительное, необычное, находит во мне неожиданный отзвук, чувствуя true belonging. За этот год я сама стала ценить больше свои нерамочные и неформатные переживания, ассоциации, мысли, проживать себя честнее, чувствовать свою жизнь настоящим царством моего несовершенства, великолепия и мисфитства.
Надежда Кантур
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Спасибо тебе большое за этот проект и за простую идею, как снова взять в руки ручку и начать писать о важном. Я писала сначала в Evernote/в дневник,а затем — в более человекочитаемом виде кратко в Instagram и подробнее в моем блоге www.teperburg.ru.
Писать публично стало сложно, когда я поняла,что некоторые меня действительно читают (и что некоторые — действительно не читают)) Хотелось написать как-то по-умному и без излишнего душевного экзибиционизма или нытья, но потом я поняла, что буду просто писать короче.
Также летом скорость жизни стала в разы превышать саморефлексию, и тогда я понимала, что пишу (а кто-то ведь прочитает!) какие-то недопрожеванные вещи, следствия, а не причины. Поэтому хочется перечитать свои записи в спокойном состоянии и еще раз вспомнить вещи/людей/зверей/места (но я знаю, что больше чем на раз я всё это не перечитаю и уж тем более не буду ничего редактировать, т.к. это уже будет нечестно).
Меня удивило,что в том сиюминутном и подчас сумбурном, недоразобранном (как говорит мой Внутренний Перфекцинист) можно увидеть вечное и то, что мне действительно важно.
За время проекта я составила для себя 3 прекрасных списка: что для меня важно в моей квартире мечты, что для меня важно в работе (этот список уже был раньше, но настала пора его обновить) и Список летних дел (=дел и вещей, которые меня радуют больше всего летом). Удивило, как эти списки, когда пишешь их искренне, помогают мне сконцентрироваться на моменте и не разрываться между тыщей дел.
2017 год для меня был очень сложным и нервным, и к осени во мне накопилась сильная моральная усталость. Мне было важно, чтобы меня прочитали (знать, что потенциально есть такая возможность, что прочитают). То есть в проекте я проживала скорее прошлый год, недопрожитый, а не текущий. Я обращалась к прошлому и вспоминала, когда я в последний раз взаимодействовала с той или иной вещью. Часто я записывала вместо названия вещи эмоцию или событие, а не саму вещь (и понимала, как много радости или боли в простых вещах, «у вещей есть душа,которая помнит»).
Удивило меня то, что хоть у меня и много любимых вещей, я не могу отвязать от них эмоции вокруг моего опыта взаимодействия с этими вещами. Так, несмотря на то, что проект назывался «Год важных вещей», мне все время хотелось написать про мои отношения с людьми или зверьми. Про людей я старалась не писать ради чистоты эксперимента, а важные вещи я записывала почти всегда глагольными формулировками, действиями: «пойти туда-то»,»сделать то-то» и т.д.
Получается, что вещи для меня сами по себе и не важны, а важно взаимодействие с этими вещами. Особенно мне это было интересно узнать в разрезе первой собственной (и абсолютно пустой квартиры). Оказалось, что я вообще всю жизнь жила каким-то хиппи, и мне (несмотря на всю мою обостренную сенсорность) не так уж плохо, как я думала и всем ныла, спать на тонких матрасиках на полу, а вот, например, без возможности выйти из дома и погулять около воды — грустно.
Хисматуллина Гузель
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Писала для себя, в соц.сетях, больше читала, отмечала про себя. Началось все с того, что прочитала первый пост у Ольги Примаченко, очень аукнулось, отозвалось во мне. Перешла по ссылке на блог Ани, прочитала, задумалась. Каждую неделю писать о Важном для себя? Регулярно? Это показалось самым сложным, но уж очень понравилась идея: Год Важных Вещей. Хочу!!! Очень.
Отлично понимала, что самое сложное — не сейчас, не в начале, когда есть о чем писать, сложнее будет потом, но главное ввязаться!
Писала и для себя и в блоге. В моих собственных заметках сохранено много того, что не было выложено в сеть, чему-то еще не пришло время, как-будто это важное еще находится в стадии дозревания, что-то показалось совсем не важным, после того, как было написано, а что-то пока не хватает смелости выложить.
Я в соцсетях пишу то, что меня волнует, то о чем думаю или разговариваю с друзьями, поэтому рассказывать публично было не сложно. За исключением. Да, всегда есть исключения. Год Важных Вещей позволил мне посмотреть на себя и мой мир другими глазами, ты шаг за шагом постепенно заходишь в глубину слова «ВАЖНО», смотришь на то, чему уделяешь больше времени и вдруг осознаешь, что «важное» перестало быть таковым, а ты все еще в уже случившемся прошлом.
Мне интересно саму себя перечитывать, каким-то вещам заново удивляться, самой себе напоминать, не скучно, это точно! Многое — предсказуемо! Но, я стала больше прислушиваться к людям и к миру вокруг, они стали частью моего важного года.
В феврале я перестала писать, скорость жизни стала больше меня, а важного стало меньше. Каждый понедельник я вспоминала, что опять ничего не написала и это было очень неприятно. Осознавать, что нет сил, недостаточно желания. Это период, когда в заметках у меня очень много начатого и так мало законченного.
И тут Аня написала на эту тему, и у меня как будто крылья за спиной развернулись и я опять в проекте, внутри меня бардак, то ли возрастной, то ли смысловой, то ли все вместе, но я вернулась, и я опять пишу, поэтому мой Год Важных Вещей в самом разгаре, осталось 22 недели из 52. Но больше всего меня радует то, что я продолжаю. У меня появляются силы продолжать!
Александра Колычева
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Мой Год важных вещей проходит публично, в Инстаграме. Рассказывать важные вещи и события, происходящие в моей жизни, по началу было волнительно. А потом втянулась и уже практически каждый пост рождается даже без заметок.
В основном важные вещи были предсказуемыми. Но какие-то моменты и мысли уже будто запрограммированно относятся к важным. Раньше такого не было, конечно. Кажется, даже когда мой год закончится, я по привычке буду у себя в голове отмечать — «вот это сейчас было важно!»
Твой проект уникален. Впервые я наткнулась на него у Аси Глушенковой (моя тётя). Потом перешла по тегу, читала вещи других, и решила что принять участие тоже. За эти 14 недель я продолжаю учиться ценить события и не прожигать жизнь в каждодневной рутине, а проживать Ее. Делать выводы, копаться в себе, анализировать. Кроме того, я учусь спокойно реагировать на мнение окружающих, конкретнее на критику многих в адрес самого проекта если поначалу я твёрдо отстаивала год важных вещей, но теперь я пожимаю плечами на фразы «что за ерунда». Ведь каждому своё, и если кто-то этого не понимает, это их право. А ещё многие мои знакомые, увидев мои посты, присоединились☝ и нас становится больше.
Мне очень нравится проект. Спасибо тебе за него конец бесцельной трате времени в соц сетях. Хочется больше читать полезных блогов и развивать свою речь и письмо.
Наталья Падалка
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Делала заметки себе в телефоне по месяцам о важных вещах, которые затронули меня, не важно — хороших, плохих, грустных, что-то выкладывала в инстаграм, что-то осталось личное, а что-то осталось в сломавшемся весной телефоне.
Фиксировала себе простые события, часто радовавшие очень (счастливый билетик, запах цветущей липы, редкая поездка за город в гости и случившаяся мечта о качании в гамаке, внезапная прогулка по городу, простой парень догнал старичка, копавшегося в мусорке, на остановке и подарил ему денег, сын сказал впервые «муик» — музыка).
Читала с удовольствием заметки Ани и других людей и радовалась искренностям и «настоящему». И мысленно себе восклицала «о, подпишусь под каждым словом!». Публично писать было сложно, особенно о личных переживаниях. Даже, на некоторые вещи шла массовая отписка близких друзей и знакомых (как мне казалось, близких)). Не то, чтобы меня сильно это огорчало, да нет, конечно, расстраивало, иногда в голове крутилось пару дней. Но, поддержка других людей была часто неожиданной.
Проект повлиял на год хорошо). Начала принимать вещи не с позиции «плохо или хорошо», а что «это жизнь и она с нами происходит». Научилась делать «паузы» и наслаждаться хорошими моментами, потом, в тяжелые моменты они поддерживали меня. Еще, стала больше прислушиваться к себе, к внутреннему голосу и ощущениям.
Вот, сколько всего! Спасибо, за эту совместность!
А чем Год Важных Вещей оказался для вас? Напишите в комментариях, если у вас с ним тоже связаны какие-то истории и воспоминания, соберем их тут все в одном месте.
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