Блог Анны Черных
Может быть по-другому
  • С чего начать?
  • Проекты
    • Курс «Свобода от вещей»
    • Курс «Место для важного»
    • Журнал «Может быть по-другому»
    • Мерч
  • Сотрудничество
  • Контакты

Каждый делает лучшее, на что он способен?

By Анна Черных • 26.04.2016 • Внимательно к себе
Каждый делает лучшее, на что он способен | Блог Анны Черных

(с) фотографии Клариссы Ширман

Я коротко. Второй день в Берлине, добралась до интернета в Ташин сон и вместо того, чтобы воспользоваться всеми теми чудесными советами и контактами, которые вы оставили мне в инстаграме и фэйсбуке, поняла, что сейчас тот самый момент, чтобы поговорить от этом:

Каждый делает лучшее, на что он способен.

На воркшопе для блогеров я много говорила о приоритетах, важности дисциплины и регулярности, о своих рутинах, хитростях и лайфхаках, как мне удаётся быть продуктивным блогером. И вот приехали: сегодня я тот «продуктивный блогер», который не писал две недели, не делал рассылку больше месяца, не ответил на сотню комментариев (и не сосчитать сколько писем), а ещё отменил всё, что только можно было.

Что случилось? О том, как интересно складывается жизнь, и почему мы вдруг оказались в Берлине, я расскажу через недельку в «элементах счастья». Но оправдываться не буду, не скажу, что нет времени и сил или нечего сказать, и никаких других отговорок тоже не будет.

Я просто скажу:

Каждый делает лучшее, на что он способен.

«Вы верите, что люди делают лучшее, на что они способны, что они максимально стараются?» – спрашивала Брене Браун в шестой главе своей книги Rising Strong, которую я переслушиваю сейчас. (Она есть и на русском, но перевод этот… как обычно). Вопрос непростой, ответы тоже. И всё-таки Брене приходит к выводу, что:

Каждый делает лучшее, на что он способен. На текущий момент.

И это очевидно, когда смотришь на успешных, эффективных и работоспособных, на тех, у кого всё под контролем. Но вот кто-то болен или переутомлён, и лучшее, что он может сегодня – лежать и смотреть в потолок. Кто-то разрывается между десятью вдохновляющими проектами и, возможно, не завершит ни одного, но он старается, как может, идёт по зову сердца. Кто-то спасает тех, кто не просит о спасении, кто-то лажает, кто-то пьёт. Мы все очень разные и действуем из разных мотиваций. А ещё мы ничего толком не знаем, ни о судьбах других людей, ни о своей собственной.

И когда подкрадывается мысль осудить кого-то и возвысить себя, или наоборот возвысить кого-то, чтобы унизить себя, вера в то, что КАЖДЫЙ ДЕЛАЕТ ЛУЧШЕЕ, НА ЧТО ОН СПОСОБЕН, может кардинально изменить ход событий.

Это великодушное допущение позволяет принять очень многое. Принять не значит одобрить или стерпеть, не злиться и не раздражаться (границы никто не отменял), но по крайней мере сместить внимание на реальное положение вещей, увидеть, что люди делают не то, что должны/обязаны/вынуждены, не то, что от них ожидают, а только то, что могут.

И каждый из нас так устроен. Просто кто-то может больше, дольше и сильнее, кто-то меньше, слабее и медленнее, у кого-то забирают энергию деструктивные мысли и привычки, кто-то горюет, кто-то добивается внимания любой ценой. И мы меняемся. Теряем смыслы, встречаем трудности, с которыми не умеем справиться, теряем близких, учимся жить с этим, прорабатываем проблемы и травмы, находим свою честную мотивацию, а иногда просто позволяем себе выспаться и отдохнуть.


«Каждый делает лучшее, на что он способен» – это доброта, не имеющая отрицательного полюса.

«Каждый делает лучшее, на что он способен» – это разрешение себе быть. Любым.

«Каждый делает лучшее, на что он способен» – это смелость принять окружающих такими, какие они есть.

«Каждый делает лучшее, на что он способен» – это то, что я говорю, в ответ на сплетни, осуждение и обвинения.

«Каждый делает лучшее, на что он способен» – это спасение от выгорания и трудоголизма.

«Каждый делает лучшее, на что он способен» – и больше никакого самоедства.

«Каждый делает лучшее, на что он способен» – это любовь и внимательность к себе, внутренняя муми-мама, благодарность за жизнь.

Каждый делает лучшее, на что он способен | Блог Анны Черных

Сегодня я рада, что оказалась способна на этот пост. И буду рада, если такая простая фраза немного поможет вам. Прислушайтесь, что происходит с вами и вашими близкими, когда вы, возможно, не на высоте? Может, и вы делаете лучшее, на что способны?

Я верю, что так и есть! А вы?

Tweet
1 230
Милая, не трать время... хотя бы на эти 19 вещей
Апрель... с элементами счастья

About the Author

Анна Черных

You Might Also Like

  • Лесная тропа: противоядие от «страха бояться» | Блог Анны Черных

    Лесная тропа: противоядие от «страха бояться»

  • Радость и сорадость для исцеления коллективной женщины | Блог Анны Черных

    Радость и сорадость для исцеления коллективной женщины

  • Не бунтовать против самой себя | Блог Анны Черных

    Не бунтовать против самой себя

  • В лесу с закрытыми глазами | Блог Анны Черных

    В лесу с закрытыми глазами

1 230 комментариев

  • Reply zoritoler imol 08.07.2022 at 23:26

    I haven’t checked in here for a while as I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend :)

  • Reply programme tve espagne 10.07.2022 at 14:38

    I have read a few good stuff here. Definitely price bookmarking for revisiting. I surprise how so much attempt you set to create this type of great informative website.

  • Reply operateur francais 10.07.2022 at 15:48

    Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.

  • Reply devis assurance prévoyance 10.07.2022 at 18:02

    Fantastic goods from you, man. I’ve understand your stuff previous to and you are just too magnificent. I actually like what you’ve acquired here, really like what you’re saying and the way during which you assert it. You make it enjoyable and you continue to take care of to keep it smart. I can not wait to read far more from you. That is actually a terrific website.

  • Reply slot game malaysia 11.07.2022 at 08:18

    he blog was how do i say it… relevant, finally something that helped me. Thanks

  • Reply core networking and cable san antonio 16.07.2022 at 03:25

    Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

  • Reply great holiday videos 17.07.2022 at 17:49

    Keep functioning ,fantastic job!

  • Reply หน้าลอก 17.07.2022 at 19:39

    Pretty! This was a really wonderful post. Thank you for your provided information.

  • Reply traveloka tiket pesawat 17.07.2022 at 21:06

    Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!

  • Reply ดินสอเขียนคิ้ว 18.07.2022 at 01:15

    An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

  • Reply business card printers London 18.07.2022 at 01:47

    I’ve been surfing online more than 3 hours nowadays, yet I by no means found any attention-grabbing article like yours. It?¦s beautiful worth sufficient for me. In my opinion, if all site owners and bloggers made just right content as you did, the web might be a lot more helpful than ever before.

  • Reply สิวผด 18.07.2022 at 03:08

    I have read several good stuff here. Certainly worth bookmarking for revisiting. I wonder how much effort you put to make such a fantastic informative web site.

  • Reply Construction worker association 18.07.2022 at 07:44

    Exceptional post however , I was wanting to know if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Thanks!

  • Reply ชุดชั้นใน 18.07.2022 at 08:57

    Howdy just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.

  • Reply เซรั่ม 18.07.2022 at 14:36

    I do agree with all the ideas you’ve presented in your post. They’re very convincing and will certainly work. Still, the posts are too short for beginners. Could you please extend them a bit from next time? Thanks for the post.

  • Reply used slot machines for sale 18.07.2022 at 23:07

    We absolutely love your blog and find most of your post’s to be just what I’m looking for. Would you offer guest writers to write content for yourself? I wouldn’t mind composing a post or elaborating on a number of the subjects you write regarding here. Again, awesome weblog!

  • Reply tekhnologi news 19.07.2022 at 03:45

    I’ve been absent for a while, but now I remember why I used to love this web site. Thanks, I will try and check back more often. How frequently you update your web site?

  • Reply Read Full Report 19.07.2022 at 10:53

    I have recently started a web site, the information you offer on this web site has helped me tremendously. Thank you for all of your time & work.

  • Reply facebook account hacker pro 20.07.2022 at 21:48

    Hello would you mind sharing which blog platform you’re using? I’m looking to start my own blog soon but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique. P.S My apologies for being off-topic but I had to ask!

  • Reply บาคาร่า ถอนไม่มีขั้นต่ํา 21.07.2022 at 11:49

    very good put up, i certainly love this web site, keep on it

  • Reply satta 21.07.2022 at 13:55

    Perfectly written written content, thank you for entropy. «The bravest thing you can do when you are not brave is to profess courage and act accordingly.» by Corra Harris.

  • Reply สูตร บาคาร่า2021 21.07.2022 at 15:20

    I will immediately seize your rss feed as I can not to find your e-mail subscription hyperlink or e-newsletter service. Do you’ve any? Kindly let me recognize in order that I may subscribe. Thanks.

  • Reply เว็บเล่น บาคาร่า 21.07.2022 at 22:14

    Usually I do not read post on blogs, but I wish to say that this write-up very compelled me to try and do it! Your writing style has been surprised me. Thank you, quite great post.

  • Reply auto repair services 21.07.2022 at 23:22

    Thanks a bunch for sharing this with all of us you actually know what you’re talking about! Bookmarked. Kindly also visit my site =). We could have a link exchange agreement between us!

  • Reply excursii delta 22.07.2022 at 02:44

    I’m not sure exactly why but this blog is loading incredibly slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  • Reply บาคาร่า ebet 22.07.2022 at 03:39

    Hello, you used to write wonderful, but the last few posts have been kinda boring… I miss your great writings. Past several posts are just a little bit out of track! come on!

  • Reply familjerattsadvokater.se 22.07.2022 at 13:54

    Thank you for another wonderful post. The place else may just anyone get that kind of info in such an ideal way of writing? I’ve a presentation subsequent week, and I’m at the look for such info.

  • Reply best digital marketer in india 22.07.2022 at 16:44

    Hi, Neat post. There’s a problem with your site in internet explorer, would check this… IE still is the market leader and a big portion of people will miss your magnificent writing because of this problem.

  • Reply tnpsc current affairs 22.07.2022 at 20:56

    Some genuinely wonderful information, Gladiolus I detected this.

  • Reply Jual kaca pb surabaya 23.07.2022 at 07:58

    Hello just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

  • Reply moerni.id 23.07.2022 at 17:12

    Hello there, I found your web site via Google while searching for a related topic, your site came up, it looks great. I’ve bookmarked it in my google bookmarks.

  • Reply feng shui master kl 23.07.2022 at 19:12

    I’ve been absent for some time, but now I remember why I used to love this website. Thanks , I will try and check back more often. How frequently you update your website?

  • Reply feng shui consultant 24.07.2022 at 03:08

    Very interesting subject, appreciate it for posting. «All human beings should try to learn before they die what they are running from, and to, and why.» by James Thurber.

  • Reply cocktail pool 24.07.2022 at 10:13

    My wife and i have been now thankful when Albert managed to finish up his studies from the ideas he obtained through the weblog. It’s not at all simplistic just to choose to be offering guidance which usually some other people might have been selling. We really see we have got the website owner to give thanks to because of that. The explanations you have made, the easy web site navigation, the relationships you help to engender — it is everything remarkable, and it’s really letting our son and the family do think this theme is exciting, which is certainly wonderfully mandatory. Thanks for the whole thing!

  • Reply Situs slot bonus terbesar 25.07.2022 at 02:17

    Hello. impressive job. I did not imagine this. This is a impressive story. Thanks!

  • Reply facebook hackers for hire 25.07.2022 at 05:11

    Excellent post. I used to be checking continuously this weblog and I’m inspired! Extremely useful information specifically the last part :) I maintain such info much. I was seeking this particular info for a very lengthy time. Thank you and good luck.

  • Reply Effectiveness of CBD Oil in the Treatment of Autoimmune Skin Diseases 25.07.2022 at 13:09

    You actually make it seem so easy with your presentation but I find this topic to be actually something that I think I would never understand. It seems too complicated and very broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

  • Reply Which Is the Better Choice Between CBD Gummies and CBD Oil for Anxiety? 25.07.2022 at 19:26

    Great site. Plenty of helpful info here. I am sending it to some buddies ans additionally sharing in delicious. And certainly, thank you on your effort!

  • Reply Myths vs. Facts - Know Everything About CBD Gummies Before Purchasing 25.07.2022 at 22:58

    I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to find out where u got this from. thanks

  • Reply Naija Lyrics 26.07.2022 at 03:52

    Its great as your other articles : D, regards for putting up.

  • Reply Guide To Buying CBD Gummies 26.07.2022 at 14:25

    Good day! I know this is kind of off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

  • Reply Which Is the Better Choice Between CBD Gummies and CBD Oil for Anxiety? 26.07.2022 at 21:18

    You actually make it seem really easy with your presentation but I in finding this topic to be really something that I believe I would by no means understand. It sort of feels too complicated and extremely large for me. I’m taking a look forward in your next put up, I?¦ll try to get the grasp of it!

  • Reply affordable seo company 26.07.2022 at 22:17

    I dugg some of you post as I cerebrated they were handy invaluable

  • Reply CBD Gummies: The Good, The Bad And The Ugly 27.07.2022 at 03:24

    It’s really a nice and helpful piece of information. I’m glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.

  • Reply Reseller SMM Panel 27.07.2022 at 06:56

    Greetings from California! I’m bored to death at work so I decided to check out your site on my iphone during lunch break. I really like the knowledge you present here and can’t wait to take a look when I get home. I’m amazed at how fast your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyhow, great blog!

  • Reply Topicals: An Easy Addition To Your Routine 27.07.2022 at 07:18

    There is obviously a bundle to identify about this. I assume you made some good points in features also.

  • Reply How Long Do CBD Gummies Take To Start Working? 27.07.2022 at 14:02

    I was examining some of your articles on this internet site and I believe this website is really instructive! Continue posting.

  • Reply Kaufen Sie 3-cmc-Kristalle 27.07.2022 at 20:37

    I liked up to you will receive carried out proper here. The sketch is attractive, your authored subject matter stylish. however, you command get bought an impatience over that you want be delivering the following. unwell without a doubt come more formerly again as precisely the similar just about very incessantly within case you shield this increase.

  • Reply How To Shop For CBD Creams, Balms And Other Topicals 27.07.2022 at 21:42

    I am glad to be a visitant of this staring website! , thanks for this rare information! .

  • Reply daftar slot 28.07.2022 at 10:49

    I’ve been absent for some time, but now I remember why I used to love this site. Thank you, I¦ll try and check back more often. How frequently you update your website?

  • Reply souvenir akrilik 28.07.2022 at 12:32

    Hello my family member! I wish to say that this article is amazing, nice written and include approximately all vital infos. I would like to see extra posts like this.

  • Reply https://seputarkerja.id/ 28.07.2022 at 13:21

    I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

  • Reply Juaraganslot88 28.07.2022 at 16:38

    Some really tremendous work on behalf of the owner of this internet site, perfectly great content material.

  • Reply here are the findings 28.07.2022 at 17:04

    Utterly composed content, Really enjoyed reading through.

  • Reply phone hackers for hire 28.07.2022 at 22:33

    Perfect piece of work you have done, this internet site is really cool with great info .

  • Reply Was macht man bei SEO? 28.07.2022 at 23:58

    WONDERFUL Post.thanks for share..more wait .. …

  • Reply loja armas de fogo do paraguai 29.07.2022 at 03:19

    Hey there, You’ve done an excellent job. I’ll definitely digg it and in my view recommend to my friends. I am sure they will be benefited from this website.

  • Reply genvel 29.07.2022 at 07:56

    Hiya very nice web site!! Man .. Excellent .. Superb .. I’ll bookmark your website and take the feeds additionally?KI am happy to seek out numerous helpful info right here within the put up, we need work out extra techniques on this regard, thank you for sharing. . . . . .

  • Reply top up domino 29.07.2022 at 13:45

    Thank you for sharing superb informations. Your site is so cool. I am impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found just the information I already searched all over the place and simply could not come across. What a great web site.

  • Reply snapchat lost password 29.07.2022 at 16:29

    Its excellent as your other articles : D, appreciate it for posting. «Age is a function of mind over matter if you don’t mind, it doesn’t matter.» by Leroy Robert Satchel Paige.

  • Reply Indonesia 29.07.2022 at 20:16

    I’ve been absent for some time, but now I remember why I used to love this site. Thanks, I’ll try and check back more frequently. How frequently you update your web site?

  • Reply marriage banquets 30.07.2022 at 00:07

    I truly wanted to jot down a brief word to be able to thank you for the pleasant tips and tricks you are placing at this site. My time-consuming internet investigation has now been honored with reliable information to share with my family members. I would express that many of us visitors actually are very much lucky to live in a wonderful place with so many perfect people with helpful strategies. I feel truly grateful to have discovered your website and look forward to many more fabulous times reading here. Thank you once again for a lot of things.

  • Reply Online Mediums 30.07.2022 at 00:46

    I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100 sure. Any recommendations or advice would be greatly appreciated. Appreciate it

  • Reply olimpia flores 30.07.2022 at 01:43

    It is really a great and useful piece of info. I’m glad that you shared this helpful information with us. Please keep us informed like this. Thank you for sharing.

  • Reply vvs specialister via denna hemsida 30.07.2022 at 07:01

    Good day! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  • Reply spool pool 30.07.2022 at 09:58

    I truly wanted to send a message to be able to thank you for all the superb ways you are placing here. My prolonged internet research has at the end been paid with incredibly good insight to share with my co-workers. I would point out that we site visitors are truly lucky to live in a magnificent network with many special people with useful points. I feel truly lucky to have seen the site and look forward to so many more pleasurable minutes reading here. Thanks again for all the details.

  • Reply kolla vvs-tjanter via hemsidan 30.07.2022 at 15:49

    Appreciate it for all your efforts that you have put in this. very interesting information.

  • Reply series online 31.07.2022 at 15:17

    It’s really a nice and useful piece of info. I’m satisfied that you just shared this useful information with us. Please keep us up to date like this. Thank you for sharing.

  • Reply filmymeet 31.07.2022 at 21:24

    I truly enjoy reading through on this site, it holds good posts.

  • Reply Uniqsol Affiliate Program 01.08.2022 at 09:57

    The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is completely off topic but I had to share it with someone!

  • Reply Bum Fights Affiliate Program 01.08.2022 at 18:27

    It¦s truly a great and useful piece of info. I¦m happy that you just shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

  • Reply alquiler de carros apartado 01.08.2022 at 20:27

    I like the helpful information you provide in your articles. I will bookmark your blog and check again here regularly. I am quite certain I’ll learn plenty of new stuff right here! Best of luck for the next!

  • Reply armas no paraguai 02.08.2022 at 16:44

    I have not checked in here for some time since I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend :)

  • Reply Curso de Reparo Avançado de Placas-Mãe de Notebook Eletronothe 04.08.2022 at 04:39

    Hello.This post was really fascinating, especially because I was browsing for thoughts on this issue last couple of days.

  • Reply mailingboss builderall 04.08.2022 at 14:07

    Good write-up, I’m normal visitor of one’s web site, maintain up the nice operate, and It is going to be a regular visitor for a lengthy time.

  • Reply drop + amazon nft 04.08.2022 at 17:00

    I discovered your weblog web site on google and test a few of your early posts. Continue to maintain up the superb operate. I simply extra up your RSS feed to my MSN News Reader. In search of forward to studying more from you later on!…

  • Reply fastpay 04.08.2022 at 18:24

    It’s a shame you don’t have a donate button! I’d without a doubt donate to this fantastic blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my Facebook group. Talk soon!

  • Reply find job in nepal 04.08.2022 at 18:34

    I really like your writing style, good information, thanks for posting :D. «Your central self is totally untouched By grief, confusion, desperation.» by Vernon Howard.

  • Reply bored cat club 04.08.2022 at 21:15

    Enjoyed reading this, very good stuff, regards.